THICK THIGHS and THIN PATIENCE: Muscles Do NOT Make you MANLY.
Not any more than a cape makes you a superhero(ine). Not any more than yoga pants make you athletic or flexible. You know who else were told they look like men?? Elite Olympic athletes like Ali Raisman, Simone Biles, Serena Williams, First Lady Michelle Obama, UFC fighter Ronda Rousey, NASCAR driver Danica Patrick, and the list goes on... You get it right? Maybe not, that's where my blog comes in. I want to dispel any misconceptions about lifting weights and engaging in 'male dominated' sports turning any girl or woman into a MAN. We now know that not even having male genitalia makes you a MAN. Identifying oneself as a MAN does. More importantly, I want to combat the negative messages girls and women are told from very early on about their curves... illustrate how lifting weights can help our clients. Now before you think this is simply a FITNESS blog about bodybuilding, read through the benefits of weight lifting for women as they are listed